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The weight of the world is on your shoulders and you need a moment to just b r e a t h e... come into the Kove with us for a morning of mindfulness with One Yoga Victoria.
Take a morning by the water to enjoy a sense of calm, connect to the presence of yourself, open your heart and clear your mind.
Bring your mat and your journal to the beautiful Sidney by the Sea and join us for some meditation, journaling, yoga, breathwork, and an optional cold plunge.
Saturday June 4th
9am - 11am
Beacon Park in Sidney
FREE for all
This event is one of the many FREE offerings during Seaweed Days June 2-8.